The FDA "Healthy" Food Label – What Does it Mean?
Mar 17, 2025
March is National Nutrition Month and the perfect time to discuss the new "healthy" definition guidelines from the FDA and the new proposed requirements for nutritional labeling on the front of food packaging. Join registered dietitians Mandy and Thu from the Healthy Living Team and Guiding Stars Director Julie Greene...
Love Your Heart (Health)
Feb 11, 2025
Whether your goal is to lower your blood pressure, improve your cholesterol or both, we have 6 tips to improve your heart health in under 30 days. The Healthy Living Team offers shopping and eating tips and a few lifestyle changes that are easy to achieve and will have lasting benefits that you (and your heart) will...
Try Something New: Better for You Winter
Jan 31, 2025
Get an insider’s peak at the hottest products for winter recommended by the Giant Healthy Living Team. All of the products are perfect for keeping it simple and nutritious. They're all Guiding Stars Rated and perfect for when you are looking to try something new. #GiantHasIt!
Show Notes:
Rethinking Resolutions
Jan 10, 2025
If January has you rethinking your resolutions and how you might live a little bit healthier in 2025, we've got a few tips on how we can be "Healthier Together." Learn about our annual Healthier Together series on this week's podcast and why little steps can lead to Giant rewards. The live series started January 8, but...
DC Artist Doudgy Charmant: Food, Art and the Giant Food Mural
Jan 7, 2025
D.C. Artist Doudgy Charmant joins the Healthy Living Team to discuss his new mural in the Ward 8 Giant, what it means to be an artist, and how art impacts a community.
Show Notes:
- Dew.world
- Meet the artist: https://www.dew.world/about
- The Sketchbook Short Film — Dew.world - the final legacy of Ralph Charles, a...