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Nov 19, 2021

Dr. Deborah Norris from the D.C. based Mindfulness Center® joins us to discuss the art of mindful mediation. We'll learn what it means to be mindful and conclude with a short, guided mediation.

Show Notes:


Nov 5, 2021

Learn more about Giant Food's customer rewards program, Flex Rewards. Ryan Draude, the Director of Loyalty and Digital, shares all the details on how to maximize your shopping and earn even more points on every purchase to get discounts on groceries, gas, and earn free products.

Show Notes:

  • Sign up for Flex Rewards:


Oct 22, 2021

It's fall and the grocery aisles are packed with all things pumpkin spice and apples - and of course, candy.  Although apples and candy are fall staples thanks to Halloween, when did pumpkin spice take the center stage? Food historian KC Hysmith joins the team to discuss the intersections of culture, food, and the...


Oct 8, 2021

Get an insider’s peak at the hottest products for Fall recommended by the Giant Healthy Living Team. All of the products feature seasonal fall flavors or Latin flavors for Hispanic Heritage Month.  #GiantHasIt!

Show Notes:

Fall Shopping List:

  1. Giant Brand Honeycrisp Apple Seltzer 
    1. Mocktail/Cocktail Recipe: Apple Pie...


Oct 1, 2021

Although Hispanic Heritage Month is celebrated Mid-September to Mid-October, the influence of Hispanic foods is year-round.  Sabrina Avery (Uruguay), Josefina Girón (Mexican/Cuban), and Omar Molina (Venezuela) from the Giant Food family share what makes each of their heritages so unique (the food) and what they all...