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Jan 25, 2019

Did you know Soul Food is more than just “southern cuisine?” Join Chef Thomas Casey from For the Love of Food and Jillian Griffith, a Giant Food in-store nutritionist, for a discussion on why it’s a “food of the people” and how we can put a healthier spin on traditional favorites.  


Jan 18, 2019

Learn how to live your best life with diabetes.  We will discuss our top 5 tips for maintaining glucose control and review ways you can still eat the foods you enjoy - including sweets and treats! 


Jan 18, 2019

Glucose control has a lot to do with carbs.  If you are confused on how to count carbs or how to read a food label, this is the podcast for you. We will walk through real life examples for eating at home and at your favorite restaurant.


Jan 17, 2019

Join us for a discussion on the role gluten plays in our diet.  We will discuss tips and tricks for individuals with Celiac disease and gluten intolerance and provide helpful information for those interested in better understanding gluten as it relates to better health. 


Jan 17, 2019

If you have been diagnosed with chronic kidney disease, this is the podcast for you. Join us for an informative discussion on kidney health and learn what foods can help you maintain the health of your kidneys.