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Jan 24, 2020

Join the nutritionists and clinical psychologist Dr. Rachel E Burnett for expert advice on ways to combat the winter blues, how to distinguish the blahs from Seasonal Affective Disorder (SAD), and foods that cant boost your mood until the sun comes back. 

Show Notes: 

Dr. Rachel E Burnet, Licensed Clinical...


Jan 10, 2020

Join the nutritionists for expert advice on the best apps for meal planning, shopping, and meeting your health and wellness goals.  From allergies, saving money, and sustainability to weight loss, FODMAP and diabetes there's an APP for that!  

Eating Well Apps   

  • Yummly Meal Planner: scan food items to generate...