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Feb 2, 2024

Learn how brain health and your cognitive ability are impacted by your food and lifestyle choices with Maggie Moon, registered dietitian and author of The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia. She shares the latest scientific research on cognitive decline and Alzheimer's and offers simple strategies to incorporating the MIND Diet into your eating routine.

Link: Wk 6 2.2.24 Brain Health The Mind Diet and More.mp3

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